Hauv lub ntiaj teb zoo ntawm cov txiv hmab txiv ntoo, kiwifruit zoo li lub pov haum ntsuab, nyiam heev rau nws qhov tshwj xeeb tsw thiab khoom noj khoom haus nplua nuj. Thaum kiwifruit ua tib zoo ziab kom ua kiwifruit qhuav, nws tsis tsuas yog txuas ntxiv ntxim nyiam ntawm cov txiv hmab txiv ntoo tshiab tab sis kuj nthuav tawm ntau yam zoo.
Ib qho zoo tshaj plaws ntawm kiwifruit qhuav yog nws yooj yim rau khaws cia thiab nqa. Cov kiwifruit tshiab muaj lub neej luv luv thiab nws yooj yim rau kev lwj thiab lwj. Txawm li cas los xij, tom qab lub cev qhuav dej, cov ntsiab lus dej ntawm kiwifruit qhuav yog txo qis heev, tso cai rau nws khaws cia hauv chav sov ntev ntev yam tsis muaj kev txhawj xeeb txog kev puas tsuaj sai. Txawm hais tias nws muab tso rau hauv lub txee hauv tsev lossis muab tso rau hauv lub hnab ev ntawv rau kev ua ub no sab nraum zoov, nws yog ib qho khoom noj qab uas tuaj yeem nyiam txhua lub sijhawm.
Los ntawm kev pom kev noj haus, kiwifruit qhuav tseem khaws feem ntau ntawm cov as-ham hauv kiwifruit. Kiwifruit yog nplua nuj nyob rau hauv vitamin C, qeb duas ntawm cov txiv hmab txiv ntoo saum toj kawg nkaus thiab hu ua "tus huab tais ntawm vitamin C". Txawm tias tom qab ua rau hauv daim ntawv qhuav, qee qhov ntawm cov vitamin C tseem tshuav, thiab nws kuj muaj ntau cov zaub mov fiber ntau, cov zaub mov xws li potassium thiab magnesium. Kev noj haus fiber ntau pab txhawb txoj hnyuv peristalsis thiab tswj cov hnyuv noj qab haus huv; potassium plays lub luag haujlwm tseem ceeb hauv kev tswj lub cev ua haujlwm ntawm lub plawv thiab ntshav siab stability; magnesium yog koom nrog hauv ntau yam physiological metabolism hauv lub cev.
Cov saj ntawm kiwifruit qhuav kuj yog qhov tshwj xeeb. Nws muaj qee yam chewiness thiab qab zib ntawm cov txiv hmab txiv ntoo. Qhov sib txawv ntawm cov kua dej thiab muag muag ntawm cov txiv hmab txiv ntoo tshiab, kiwifruit qhuav muaj ntau qhov kev ntxhib los mos. Txhua qhov tom tuaj yeem hnov cov txiv hmab txiv ntoo nplua nuj thiab saj qab zib, ua rau tib neeg muaj kev noj qab haus huv tsis kawg.
Tam sim no, cia peb kawm txog cov txheej txheem ntawm ziab kiwifruit los ua kiwifruit qhuav. Ua ntej, xaiv kiwifruit nrog kev loj hlob me ntsis. Underripe kiwifruit saj qaub thiab astringent, thiab cov khoom qhuav yuav tsis saj zoo; overripe kiwifruit yog ib qho yooj yim los ua mos thaum ua, cuam tshuam cov duab thiab zoo ntawm cov khoom tiav. Ntxuav lub kiwifruit xaiv, tev nws, thiab txiav nws mus rau hauv ib daim nyias nyias. Txiav sib npaug tuaj yeem ua kom cov cua sov tsis sib xws thaum ziab, thiab qhov saj thiab ziab ntawm cov khoom tiav yuav zoo li qub.
Tom qab ntawd, muab cov hlais kiwifruit slices sib npaug ntawm cov khib nyiab qhuav. Nco ntsoov tsis txhob muab tso rau lawv thiab tawm qhov chaw txaus rau huab cua kub kom circulate tag nrho kom ntseeg tau tias cov nyhuv ziab. Teem qhov kub thiab lub sijhawm ntawm lub tshuab ziab khaub ncaws. Feem ntau, qhov ntsuas kub yog tswj ntawm li 50 - 60 degrees Celsius, uas yog qhov tsim nyog dua. Yog tias qhov kub thiab txias dhau lawm, qhov saum npoo ntawm kiwifruit qhuav yuav raug hlawv thaum sab hauv tsis qhuav tag; Yog tias qhov kub thiab txias qis dhau lawm, nws yuav ua rau lub sijhawm ziab kom ntev, nce nqi, thiab tseem tuaj yeem ua rau kiwifruit qhuav kom muaj kab mob los ntawm cov kab mob hauv lub sijhawm kom qhuav. Lub sij hawm ziab feem ntau yuav siv sij hawm 12 - 24 teev, thiab lub sij hawm tshwj xeeb yuav tsum tau txiav txim siab raws li yam xws li lub thickness ntawm kiwifruit slices thiab lub zog ntawm lub tshuab ziab khaub ncaws. Thaum lub sijhawm ziab, koj tuaj yeem saib xyuas lub xeev ntawm kiwifruit qhuav nyob rau lub sijhawm. Thaum lawv qhuav, elastic, thiab tsis nplaum lawm, nws txhais tau hais tias lub ziab tiav lawm.
Thaum kawg, ntim cov kiwifruit qhuav. Koj tuaj yeem siv cov hnab ntim ntim lossis ntim ntim ntim thiab khaws cia rau hauv qhov chaw txias thiab qhuav. Ua li no, koj tuaj yeem saj qhov qab thiab noj qab haus huv kiwifruit qhuav txhua lub sijhawm.
Nrog nws cov txiaj ntsig tshwj xeeb, kiwifruit qhuav tau dhau los ua khoom noj txom ncauj zoo rau tib neeg lub sijhawm so thiab kev xaiv zoo rau kev noj zaub mov ntxiv. Los ntawm cov txheej txheem ziab yooj yim, peb khaws cov khoom qab zib thiab khoom noj khoom haus ntawm kiwifruit nyob rau hauv lwm daim ntawv, tso cai rau qhov khoom plig no los ntawm xwm nrog peb mus rau plaub lub caij.
Post lub sij hawm: Apr-01-2025
